Flex & Flow Fitness
FITNESS AND WORKOUT CLASSES
Basic Plan
- Cardio, Weights, & Machines
- Locker Rooms with Showers
- Infrared Sauna
- Revo Smart Cupping
- EMS/TINS Unit
- Massage Chair
Basic Monthly Plan
$65
SILVER
- Cardio, Weights, & Machines
- Locker Rooms with Showers
- Infrared Sauna
- Cyrotherapy Chamber
- Cold Plunge
- Infrared Stairmaster & Treadmill
- Shape Scale (3D Body Fat Scanner)
- Guest Privileges
- 25% off ALL recovery items
- Everything from Basic
SILVER Monthly Plan
$100
gold
- Cardio, Weights, & Machines
- Locker Rooms with Showers
- Infrared Sauna
- Shape Scale
- Guest Privileges
- Hyperbaric Oxygen Chamber
- Seated Hyperbaric Oxygen Chamber
- Subzero Cryo Gun (3 minute session max per month)
- Cryotherapy Chamber
- Cold Plunge
- Red / Blue / Green Light Therapy
- Neuromuscular Stimulation Therapy (NeuxPro)
- Hydrogen Therapy
- PEMF Mat
- Oxygen Contentrator
- 25% off Body Contouring Machine
- Everything from Silver
Gold Plan
$200
platinum
- Cardio, Weights, & Machines
- Locker Rooms with Showers
- Red light therapy Sauna
- Shape Scale (3D BF Scale)
- Guest Privileges
- Compression Sleeves
- Comes with 5 Body Contouring Sessions MIX & MATCH (50% off your guest session)
- Everything from Gold
Platinum Plan
$350
Therapy Room
Cryotherapy chamber | REd light bed | PEMF mat | Cold Plunge
- 1 Session - $20
- 6 Sessions - $115
- Unlimited Monthly - $200
Hyperbaric Oxygen Chamber
- 1 Session - $60
- 6 Sessions - $350
- Unlimited Monthly - $500
Emhape Neo Contouring | ICE CRYO | FAT BLASTING CAVITATION
- 1 Session - $100
- 6 Sessions - $575
- Unlimited Monthly - $700
SUB-ZERO ICE CRYO GUN
- 1-3 Minute Session - $80 (Slimming Spot Treatment | Recovery | Post Surgery
- 7 Minute Session - $200 (Body Sculpting | Slimming Session)
Veterans, first Responders, and students 25% discount
Spouses add on
30% off
Guest/Day Pass
$15
Weekly Pass
$50
We are here for you
We are hiring
Seeking dedicated trainers.
Need help?
Our customer support is 24/7 available
