Lorenzo Wims

Hi, I’m Lorenzo Wims, better known as “King Zo,” a certified personal trainer and Strength & Conditioning Specialist through the International Sports Sciences Association (ISSA). With over 20 years of experience in fitness training, coaching, and recovery, I bring unparalleled expertise and passion to help clients achieve their goals. As a former professional athlete, gym owner, and the proud founder of Just Breathe Stretch and Recovery, I specialize in crafting transformative fitness and recovery programs designed to inspire, challenge, and deliver real results.

At Just Breathe Stretch and Recovery, my mission is to redefine your fitness and wellness journey through tailored programs, including:

Online Personal Training 

Group & Partner Bootcamps

General Fitness Improvement 

Muscle & Strength Building 

Functional Strength Training 

Flexibility Training 

Athletic Stretching & Recovery 

Nutrition & Meal Planning 

Core & Functional Training 

Weight Loss Programs 

Endurance Training 

I don’t just train bodies; I empower individuals to unlock their full potential. At Just Breathe Stretch and Recovery, I combine science-based methods with an emphasis on mobility, flexibility, and functional strength. Whether you’re recovering from intense workouts, looking to improve your flexibility, or building practical strength for daily life, I’m here to guide you every step of the way.

Athletic Stretching & Recovery Techniques: Reduce muscle tension, improve flexibility, and optimize performance through cutting-edge recovery methods.

Breath Therapy: Harness the power of breathing to improve focus, endurance, and relaxation.

Functional Strength Training: Build strength you can use, whether lifting your kids, improving posture, or excelling in your favorite sport.

I believe fitness is more than just physical, it’s a lifestyle that empowers confidence, resilience, and long-term wellness. My goal is to create a supportive, motivating environment where every client feels encouraged to push past their limits. No matter where you are in your journey, I’ll meet you there and help you achieve lasting results.

Let’s work together to help you move better, recover smarter, and live stronger.

Phone: 260-415-8492

Instagram: @hpcfit / @relaxjustbreathe369 

Website: https://relaxjustbreath.com/

“It’s not just about fitness; it’s about finding strength in every breath.” – King Zo